(l to r) Craig Scheffer, Blue Tapp Scheffer, Sherri Chisholm and Lydia Sanders after the 2012 GO! St. Louis Marathon Relay on April 15.

2010 Millstadt Biathlon
(l to r) Craig Scheffer, Sherri Chisholm, Ken Hogshead, Blue Tapp Scheffer and Mary Haux proudly wear their medals after the Live Well Ferguson Twilight 5k!

2010 Millstadt Biathlon
Our C25K Program this year was bigger than ever. Good work, runners! 3 runners even placed third in their age group!

RECENT NEWS

SATURDAY CLUB

Our Saturday training club trains year round and meets every Saturday morning at 9:00 AM for training runs. CLICK HERE for training run schedule.

<<~~~FRC Running Shirts are AVAILABLE!!! Cost is $17.50 per shirt. These are made with moisture-wick technical fabric and come in men's & women's sizes: S, M, L, & XL. CLICK HERE to order your shirt!

UPCOMING EVENTS

SATURDAY, MAY 19
Live Well Ferguson Twilight 5K
Ferguson, MO