RECENT NEWS

SATURDAY CLUB

Our Saturday training club trains year round and meets every Saturday morning at 8:00 AM for training runs.If you would like more information about our Saturday Club, please contact Blue at bluetapp@gmail.com. CLICK HERE to be added to our email list to be notified of our weekly run schedule.


shirts<<~~~FRC Running Shirts are AVAILABLE!!! Cost is $17.50 per shirt. These are made with moisture-wick technical fabric and come in men's & women's sizes: S, M, L, & XL. CLICK HERE to order your shirt!


UPCOMING EVENTS

SATURDAY, MARCH 15, 2014
St. Patrick's Day Parade - 5M
St. Louis, MO

The 2014 C25K Program begins on March 17 and will meet on Mondays, Wednesdays, and Fridays at 6:00 pm in Forestwood Park (Ferguson, MO).